ADHD

I have experience working with clients who are diagnosed with ADHD and often times they come to me suspecting this diagnosis. I believe that having a diagnosis of ADHD helps to create a gameplan on what symptoms need to be addressed to help them feel adjusted in this ever changing world. A diagnosis also helps with normalizing behaviors that are common with folks who have ADHD.

My focus on working with ADHD is learning how it impacts brain functioning and learning how it impacts my client's life. With this information we can start incorproating skills to increase activity, motivation, and self-compassion.

Specific Experience:

Adult ADHD
Women with ADHD
Transgender folx with ADHD
Later in life diagnosed ADHD
AuDHD (low needs/high functioning)
ADHD and trauma
ADHD and social anxiety
and more

Common Topics for Treatment:

Coping with ADHD
Organizational skills
Time-Management skills
Identifying over- versus under-stimulation states
Decision-Making skills
Coming out of decision freeze
Finding the positives of having ADHD
Communication skills
and more

If you have questions about experience in any of these areas or areas that are not listed above please email Mallory@Thrallcounselingpllc.com or set up a free 15-minute consultation phone call.